Molly

She’s the kindest acupuncturist ever. After spending time with her, I want to hug her in thanks for the relaxation I feel.

Unwinding

The feeling in my gut of the Amazon anxiety unwinding….slowly…more each day. So grateful for the slow but sure release of these tensions that have been hanging out in my body for so long.

Journal

Today I wrote in my journal…something I haven’t done in forever. It was refreshing. I might even get a new journal just to encourage myself to write more often.