Chondra did her regular monthly magic via massage and reiki. I had a weird experience as she tried to move my sciatic pain of the energy throbbing elsewhere in the other side of my back. She and I both laughed and said “Nope…don’t go anywhere else! Get out!” after I told her.
Roasted veggies today for lunch and then ended up eating them for dinner as well. Amazing how satisfying real, whole, delicious foods are to me after all this time without processed foods or many carbs.
I turned my lights off, watched tv, and didn’t participate in Halloween at all. I know for some this is boring, for me this is surviving a holiday that makes me feel crazy and out of sync.