Grateful for good sleep and the comforts of waking up in my own bed
What the heck? I did not know about this but I’m so very thankful for the entire process. In one hour, I managed to do more healing than I could have done talking about the same memory for months. Amazing stuff!!! I love how our brains work!
It was a haul and I wasn’t sure I was feeling it…but I walked down to Lincoln Park. It was lovely…and cold…and beautiful…and cold. And I’m grateful!