The feeling of calm that I’m feeing in the midst of a pretty anxious work week is a huge blessing. I know it isn’t coming from me. Thank you God.
Dennis bought me a massage for my birthday and I squeezed that in during the workday for lunch today. It was a nice break to chill and be pampered. I’ve been missing my two massages a month. Need to get back on a schedule.
Finished the day by sitting for a few minutes in the meditation space. The red and white lights, candle lit, and ocean sounds gave me a deep peace and a restful headspace to go to sleep.