Met the loveliest man today. He always smiles. You can read my blog post from today for details but for this moment I am so very grateful.
I am practicing the art of silence when it comes to a few things…especially at work. I’m remembering that sometimes it doesn’t do me any good to try to tell folk things. Just wait. And then when the time is right present the plan and the facts. Calm…steady…until time to move on.
I did yoga tonight for the first time in a while. My body is UNHAPPY with me about it. And I am unhappy that I’ve neglected myself for so long. However, when I laid down in Savasana at the end my body and I made up. I fell into the deepest sleep I’ve had in quite some time. Lovely!