Women’s Wellness
I’ve spent my life navigating the beautiful, complicated terrain of being a woman in a world that often asks us to be small, silent, or selfless. And I’ve built this corner of my work as a love letter to the women I coach, walk alongside, and learn from every day. Whether you’re moving through big transitions, craving connection, or simply ready to reconnect with your own rhythms and power, this space is for you.
Women’s Wellness is where I share the wisdom I’ve gathered—through my training, my story, and my clients’ brave journeys. It’s rooted in the body, informed by the moon, and grounded in practical tools that help you care for yourself in real and lasting ways.
This part of my practice is still taking shape, but here’s what’s on its way…
✨ Coming Soon ✨
☽ Online Full Moon Circle
A virtual gathering in the days leading up to the full moon, where women come together to reflect, release, and reconnect. Each session includes guided journaling, light ritual, and thoughtful conversation inspired by the lunar cycle.
☼ Life Coaching for Women
One-on-One Life Coaching for women navigating change, burnout, identity shifts, or the quite ache for “something more.” We’ll use practical tools to dream about what’s next, while honoring what the body and spirit is trying to say.
☾ Bi-Monthly Moon Notes
Twice a month, you’ll receive gentle nudges from the moon—emails filled with prompts, seasonal wisdom, and inspiration to help you slow down, realign, and care for your inner world.
▵Peri/Menopause Resources
Support for the hormonal and emotional changes that often go unseen. From practical tools to honest conversations, this offering is designed to help you feel seen, supported, and strong.