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Can I Sit with My Loneliness? | On the wisdom hidden in our quietest moments One Question with Leah Farmer

What if loneliness isn’t something to escape—but something to understand?In this episode, Leah reflects on how modern life has made it easier than ever to be far from our people and how ancient biology still craves belonging. Drawing on neuroscience, Pema Chödrön’s “wisdom of loneliness,” and the gentle insight of John O’Donohue, she explores how sitting with loneliness can soften the heart, reveal what we long for, and call us back to genuine connection—with ourselves and others.

I work with leaders, changemakers, and women in transition to create meaningful progress in their careers, companies, and lives.

Coaching

I specialize in helping high achievers find clarity, balance, and meaningful success, all without burning out or losing themselves. We’ll co-create a coaching journey that meets your specific goals, blending strategic insight with somatic tools to help you thrive in both work and life

Corporate & Advisory

Whether you’re looking for a Burnout Workshop for your team, co-founder coaching, or a hands-on Fractional CPO, I bring deep leadership experience and people-first strategy to startups, scaleups, and VC-backed companies. Together, we’ll improve alignment, build trust, and drive real impact.

Women’s Wellbeing

Coming Soon!
I love to create spaces for women to reconnect with their power through life coaching, moon circles, somatic practices, and seasonal transitions like menopause and reinvention. This offering is where wisdom meets rest, ritual, and meaningful change.

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