Breath
Author:
James Nestor
Genre:
Non-Fiction
Completed:
Tuesday, June 27th, 2023
Oh boy. Now we have to figure out how to stop mouth breathing in our sleep! Did you know they make tape you can put across your lips to try to aid with this while you sleep!? Things I’ve learned and that now impact my Amazon suggestions. 🤦🏻♀️
Interesting book for sure. I knew we weren’t good at it, but we’ve been doing the whole breathing thing ALL WRONG!