Benefits of Writing

Writing and journaling have some amazing health and well-being benefits…and you don’t have to be a “good” writer to reap the rewards. Among the benefits are things like increased creativity, decreased stress and blood pressure, as well as some significant memory and neurological benefits.

In August, I will host a Writing to Heal workshop where the group will use prompt writing and sharing in a safe space to take advantage of these health and well-being benefits. The two sessions are identical with one being more time friendly for Europe and the other for the United States.

You can find more about both events

REGISTER AUGUST 5th EVENT HERE

promo code – London

REGISTER AUGUST 12th EVENT HERE

promo code – Seattle

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